MOSH High Protein contains 20g of protein per bar and includes creatine as part of our Signature Brain Blend. Our other MOSH bars contain 11–13g of protein and do not include creatine. Both product lines are designed to support convenient, on-the-go nutrition, giving customers options depending on their protein preferences and daily routine.

MOSH created the High Protein line because our community asked for more - more protein, more function, more versatility. We heard from customers who wanted a bar that could serve as a post-workout option, a meal complement, or a more filling fuel source without leaving MOSH’s brain-health mission behind. MOSH High Protein is our answer: 20g of protein and our Signature Brain Blend — including Cognizin® Citicoline and creatine — in one bar.

MOSH High Protein is designed for active, busy individuals who want more from their nutrition. If you’re juggling work, busy days, fueling workouts, and everything in between - and you want a protein bar that supports your brain as much as your body - this bar is made for you. It’s especially well-suited for anyone who is protein-conscious, values convenience, and wants a functional snack that fits a real daily routine.